Familial Indoctrination Experience

Stay Ready 2023

As we approach the end of the Gregorian calendar year, it feels very exhausting yet still hopeful. Perhaps 2023 offers the final conclusion to all types of challenges and blessings alike. What stands out for me the most is just how luck and divine grace permeates every situation I’ve experienced in 2022. The ego mayContinue reading “Stay Ready 2023 “

nōsce tē ipsum

keeping it one hunnit

What does it mean to “Keep it 100”, also sometimes referred to as one “hunnit”, especially in 2022? Keeping it 100 is a slang phrase similar to an older colloquialism favored in the streets (remember the “keep it real” phrase) but it is even more widespread in the public lexicon. It generally means to stayContinue reading “keeping it one hunnit”

2022

षट् With a love, everlasting with a Goodness longstanding. That is the love, God has for you that is your promise every day through. With a love, for all of eternity with a Kindness into infinity. That is the love, God wants you to know that is the assurance He wants to show. With aContinue reading “2022”

So this is Christmas … ?

षट् La guerra ha terminado … Lo siento. ¿Lo quieres o no? षट् षट् Wishing you and yours a peaceful and blessed holiday!!!

The Apology

Why is it so hard for some of US to simply apologize (I’m s-o-r-r-ry) when we’ve hurt someone whether intentionally or innocently? False accusations. Disrespect. Inconsiderate. Betrayals. Backstabbing. Slander. Abuse. Arguments. Ghosting. Greedy. Sabotage. Lying. Shady AF. All of these behaviors represent just a few of our human proclivities that could require one to justContinue reading “The Apology”

in your right mind?

* The use of the phrase “in your right mind” is one that we often hear to describe the mental state of people depending on the circumstance. What does this statement really mean? It technically means that one is acting sane, calm and reasonable in their thought process and behavior. To not be in thisContinue reading “in your right mind?”

Celebrating Femininity

Women evolve and CHANGE over time as life experiences create opportunities for growth. There is also a definitive and natural aging progression hard wired into our DNA. As women, we often spend so much time at each stage of life just trying to BE somebody (friend/mother/lover & noticed/loved/respected) that we forget to appreciate and enjoyContinue reading “Celebrating Femininity”

Parental Boundary Enmeshment

Our personal familial indoctrination and dynamics will be quite different from person to person, family to family. Some will grow up in very nurturing, affirming and uncomplicated households. Many others were raised in unhealthy, traumatic environments by people who may have had emotional, mental, physical or even spiritual challenges. Both home environments offer versions ofContinue reading “Parental Boundary Enmeshment”

G.O.A.T Rejected+Protected

Naomi Osaka. Viola Davis. Serena Williams. Wilma Rudolph. Simone Biles. Eartha Kitt. Debi Thomas. Venus Williams. Jackie Joyner-Kersee. Rosie Perez. Flo-Jo. Mo’ne Davis. Gabby Douglas. Waris Dirie. Misty Copeland. Mary J. Blige What do ALL these women (past and present) have in common? Each one has a personal backstory filled with opposition and challenges that they’veContinue reading “G.O.A.T Rejected+Protected”